From the work.

Coach Araza is excellent. My husband and I (both in our early 60s) have been working with Andrew to improve strength and mobility as an investment in our present and future quality of life. Andrew is professional, encouraging and motivating. He takes each of our individual needs into account and has created challenging, achievable workouts. The feedback he provides makes all the difference. We have learned a lot. My energy and confidence level have both increased beyond my expectations. Highly recommend.

I started working with Andrew to improve overall strength, reduce joint and low back pain, and get ready for a 3-day biking trip. He's delivered on all of that and more. What I've appreciated most is his focus on functional movement — everything we do feels practical and directly applicable to everyday life, not just workouts in a gym. He's given me simple, sustainable routines for both strength and stretching that I can actually stick with, and I've already noticed a real difference in how my body feels day to day. Beyond that, he's helped me improve my mobility and stability in a way that's even carried over into my golf game. I feel stronger, more prepared, and more confident heading into my cycling trip this weekend thanks to his guidance.

I would give Andrew more stars, but 5 is the max on this app. I have trained with Andrew for more than three months so far, and the results are nothing short of amazing. Many trainers are all about how much can you lift or how much can you endure — like some sort of badge of honor. Andrew has an amazing awareness of how your body moves and how it should be moving while exercising. With extra attention to working with my body, to provide more flexibility and range of motion, I have been very pleased to see the continued improvements. All I can say is, if you like the idea of a body that moves, works better and feels great after working out, you should give Andrew a few minutes to show you what he can do for you. I bet you will say WOW too.

Andrew Araza is armed with loads of ideas to transform the body. He worked with me to improve and correct strength and balance and limit further damage to my knee. He also gave me things to try at home to keep me moving in the right direction. I would recommend his services.