Personal coaching, shared atmosphere.
After your assessment and personalized program are created, you'll train alongside one or two others following their own individualized plans. Same individualized coaching, same coach — with the energy of others working alongside you, and a lower cost per person.
Book a 15-minute intro →
Built for adults who like to train with company.
Some people thrive in a quiet 1:1 setting. Others get sharper, more consistent, and more committed when there's company in the room.
Semi-private isn't a class. It's the same individualized coaching as 1:1 — same assessment, same custom program, same attention to your details — delivered alongside one or two other people working their own plans. The structure stays personal. The atmosphere gets a little livelier.
A great fit if you- Want the structure of personal coaching, with company
- Find a quiet 1:1 session too solo for your style
- Value built-in accountability and consistency
- Want a thoughtful price without compromising on quality
- Already train 1:1 and want to evolve your setup
Three steps to a better setup.
Semi-private training isn't a different program — it's the same individualized work, delivered in a more efficient and energizing format. Here's how we get there.
Assessment
Same starting point as 1:1. We meet, talk through your history and goals, and run a full movement assessment to understand what your body needs.
Individualized program
Your program is built specifically for you — your strengths, your gaps, your goals, your schedule. It's not a shared group plan, and it never will be.
Train together
You train alongside one or two others working their own programs. I rotate attention across the group, keeping each person's work intentional and on track.
The full personal coaching experience.
Nothing about your coaching changes when you train semi-private. The plan stays personal, the attention stays individualized, and the cost drops because the room is shared.
Personal Assessment
Full movement assessment and onboarding — same as 1:1 clients. The foundation of every program starts here.
Foundation · PersonalIndividualized Plan
A program built around you specifically. Not a shared workout. Not a group routine. Just your plan, executed in shared space.
Custom · Goal-alignedConsistent Small Cohort
Sessions with one or two other clients working their own plans. Same people over time means real community and accountability.
2–3 people · Steady groupLower Cost Per Person
The room is shared, so the cost drops — without compromising on the quality of coaching, programming, or attention you receive.
Affordable · SustainableMy husband and I started training with Andrew in our early sixties, looking for a structured way to keep our strength and mobility. Our energy and confidence level have both increased beyond our expectations. Andrew is patient, knowledgeable, and truly invested in our progress.
The 12-Week Program.
A structured 12-week coaching program with a clear starting point, guided phases of progression, and a thoughtful reassessment at the end. Designed for adults who want to make a meaningful commitment to their health and fitness — without feeling locked into something indefinite.
Twelve weeks is enough time to build meaningful strength, improve movement, create healthier habits, and feel noticeable changes in everyday life — while still working toward a focused, achievable goal. Available in both 1:1 and semi-private formats.
Ask about the program on the intro call →
Common questions.
If your question isn't here, ask it on the intro call.
— 01Is this like a group fitness class?+
No. Group classes have everyone doing the same workout at the same time, led by an instructor at the front. Semi-private is the opposite: each person works their own individualized program, and I rotate attention through the room. You'll never do an exercise just because the person next to you is doing it.
— 02Will I get personal attention?+
Yes. With two or three people in the room, I'm able to keep eyes on every set, correct technique, and make real-time adjustments. The cap of three is intentional — it's where personal attention is still possible without sacrificing the social element.
— 03How does the cost compare to 1:1?+
Meaningfully lower per session — because the room and time are shared. The exact difference depends on group size and frequency, and we discuss specifics during the intro call. Many clients use semi-private as their main format, with occasional 1:1 check-ins for program updates or technique work.
— 04Can I switch between 1:1 and semi-private?+
Absolutely. Many clients start with 1:1 during onboarding to get the assessment and initial coaching dialed in, then transition to semi-private once they're confident in the work. Others go the other direction — semi-private most of the time with periodic 1:1 sessions for big program updates.
— 05Who will I be training with?+
People at a similar stage and pace, with goals and schedules that fit a shared time slot. The group stays consistent — same people, same times — which builds real community and accountability over time. If the fit isn't right, we adjust.
Ready to find your group?
A movement consult to talk goals, schedule, and whether semi-private training is the right fit. No pressure, no commitment.
Book a 15-minute intro →